Eat Anardana Goli And Enjoy a Healthy Balanced Life

Pomegranate seeds, also known as Anardana, are sweet, tarty seeds from the fruit that everyone loves and enjoys. Open a ripe pomegranate and one can find nearly a hundred of them which people can eat at their own leisure, enjoying the benefits and positive effects of having pomegranates. Pomegranates are seriously quite beneficial to a person’s health and as such, people should develop a habit of having some whenever they can. However, in today’s world where people don’t find the time to have even some simple fruits like an apple or a banana, de-shelling and eating a banana seems like a far-fetched suggestion. Instead, what people can try and do is eat Anardana Goli instead. Anardana Goli are flavored, coated seeds of the pomegranate which are sold as candies in the market, and can be eaten fervently by anyone who can’t go to the extent of buying pomegranates, shelling them and then consuming some. Continue reading “Eat Anardana Goli And Enjoy a Healthy Balanced Life”

Eat Anardana Goli to Receive the Health Benefits of Pomegranates

Anardana Goli

Pomegranate seeds, in Hindi, are known as ‘Anardana’s. They are the tart but sweet seeds of a fruit known as the Pomegranate. With more than dozens present in almost every Pomegranate, it stands to provide the health advantages and benefits one has come to associate pomegranate with. After studies and much research, it was concluded that there are proven, probable benefits of consuming pomegranate seeds. These medical benefits can also be obtained from medicines and supplements, but it’s better to rely on a natural source like eating Anardanas. Anardana Goli, is a tasty, candied version of Anardana which tastes great, but more importantly, it contains all the benefits to health one’s expect from actual Anardanas.

Many people these days don’t have the time one would need to patiently sit down and de-shell Pomegranates for the seeds. But, on the flipside, they would also like to receive and enjoy the health benefits of eating Anardanas, and to that end, people have started to buy online Anardana Goli packs for themselves. This is a simpler way for anyone looking for a quick, reliable fix of the essentials and nutrients of Anardanas without going the long way.

Health Benefits of Eating Anardana Goli that one can receive over time:

  • Helps Reduce the Risk of Cancer:

One major concern any person prone to medical ailments, at any point of their life is the fear of contracting cancer. Researchers have found that pomegranate seeds can inhibit the effect of carcinogenic materials and instances in a person’s body. It is because of this that Pomegranate is widely regarded as a cancer-fighting food, exerting antitumor effects on cells that turn cancerous or more.

People who consume Anardana Goli receive Anardana oil which contains punicic acid. This fatty acid is known as an omega-5 acid that has the ability to reduce or stop breast cancer from increasing and spreading. Added to this, people who eat Anardanas also reduce their chances of developing prostate cancer. Both breast cancer and prostate cancer affects many women and men in the world, and this method could effectively curb them or reduce it.

  • Wave off Bacterial Infections:

Pomegranate seeds or Anardanas consist of bioactive compounds which contain ellagitannins, flavonoids, ellagic acid, punicic acid, estrogenic flavonols and more which have a direct effect on microbial or parasitic infections. These are important for those prone to ulcers, aphthae, respiratory complications, diarrhea, hemorrhage and more.
This really helps people who buy online Anardana Goli for themselves by increasing probiotic bacteria in their bodies, stimulating them and strengthening them. This is essential in a person’s body that has to fight-off bacterial infections and protect the body from invasive microbes. In short, it’ll keep a person healthy by boosting their immune system and resistance to bacterial infections.

These health benefits, added to existing, widely known ones such as helping people suffering from Arthritis, in correcting a person’s cardiovascular system and also lowers their blood pressure. People who are used to eating Anardana Goli already enjoy such benefits, and those who want to, should start as soon as they can, given how tasty and valuable they really are.